The Rocky Mount Mill 5k is not your "run of the mill 5k". We are MUCH MORE than just a race. We bring a complete event to the historic mill property. Our May event not only features a race, we will also have food trucks, craft beeries, and a post race concert. All of this while raising money for Cystic Fibrosis. Come join the fun!
NOTE: We are an indepenent event from the Greenville Walk, but utilize the Great Strides platform for our CF fundraising and align geographically closet to Greenville.
There are approximately 30,000 Americans living with cystic fibrosis. They are moms, dads, sisters, brothers, daughters, sons, friends and co-workers who struggle every day just to breathe. I walk for them and hope you will support me in my efforts.
Important note on Attendance at Foundation Events:
Infections can exacerbate CF symptoms and worsen lung function, so we ask attendees at Foundation-sponsored events to observe the following best practices to reduce the risk of germ transmission:
Regularly wash hands with soap and water or with an alcohol-based hand gel.
Cover coughs and sneezes with a tissue or your inner elbow.
Maintain a safe 6-foot distance from anyone with a cold or infection.
To further reduce the risk of cross-infection, the Foundation’s attendance policy recommends that all people with CF maintain a safe 6-foot distance from each other at all times while attending an outdoor Foundation-sponsored event. All Great Strides walks are non-smoking events.